Anywhere (Workplace, schools, relationships, hospitals, social media) you see stress, conflict, behaviour change, or decision-making issues, psychology has a r…

Currently, psychology has emerged as one of the most promising and demanding subjects across the globe because people today are highly aspirational and alway…

Anxiety and depression are growing more rapidly than ever before, and an alarming pattern is emerging among Gen-Z. Everyone, from students to recent graduates,…

In a highly competitive environment, people are increasingly desperate to achieve big goals in a very short time. But when things don’t go as planned, they oft…

Self-care is a thoughtful practice that involves actions or behaviour people perform to preserve or boost their health, wellness, and quality of life. Most res…

Mental health issues such as anxiety, depression, and stress related to workplace pressure or personal relationships have become very common in today’s world. …

In today's fast-paced, changing world, anxiety and depression are becoming increasingly common across the globe, as many people are excessively pursuing …