MIndaz is your go-to blog for mental health and wellness. Exploring expert tips on anxiety, stress, mindfulness, and maintaining a balanced, healthy mind.
The recent recommendation to confer India’s highest civilian award, the Bharat Ratna, on Nitish Kumar has once again brought the politicisation of national hon…
Every minute, individuals across the globe are exposed to a continuous stream of digital notifications from messaging applications, social media platforms, and…
Mental health and wellness are going through an important period of change. This paradigm shift is not driven by one single innovation but by combining Artific…
The human brain is one of the most powerful and energy-demanding organs in the body. It controls memory, focus, emotional regulation, creativity, and decision-…
Anywhere (Workplace, schools, relationships, hospitals, social media) you see stress, conflict, behaviour change, or decision-making issues, psychology has a r…
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