Mental health is full of confusion, half-truths, and social myths. At Mindaz, we decode psychological misconceptions and replace them with research-backed insights you can actually apply in daily life. Whether you're struggling with anxiety, stress, depression, relationships, or self-doubt — every article is designed to transform uncertainty into clarity and emotional strength.
Many people believe power comes from weapons, money, or dominance, but true power lies in words, presence, and self-mastery . Behavioral science shows that how…
Overthinking is a stage where people start thinking unreasonably and repeatedly about certain things. It may begin with experiencing a particular physical symp…
Anxiety and depression are widespread among people across the globe and are no longer rare or isolated experiences. In fact, they have become a widespread real…
Schizophrenia is a severe but treatable mental health disorder that affects millions of people worldwide. It alters how individuals perceive reality and intera…
Every minute, individuals across the globe are exposed to a continuous stream of digital notifications from messaging applications, social media platforms, and…
Mental health and wellness are going through an important period of change. This paradigm shift is not driven by one single innovation but by combining Artific…
Share your concern or mental health query with us.
Mental wellness tips, straight to your inbox.